COACHING

I'm the coach for women between 25 - 35 years old who are questioning the lives they're living now and seeking support and clarity for the lives they want to create for the future.

I'm here to help you help yourself on to the next stage of your journey

Our twenties and thirties are two decades that for many of us are filled with change, first time experiences and steep adulting learning curves. At some point during that time you can feel you're on the cusp between the life you're living and the life you dreamed of. But, now it seems further away than ever before. 

As young women there are increasing and incessant demands on us from every direction, from society, the media our friends, our work places and our family's to live, achieve and do certain things in particular ways and on a particular timetable. A timetable that's decided by everyone other than you.

What few of us have been told is that this decade (often between 25-35) can be one of the hardest, loneliest and most challenging of all. We have no road-map, there's no safety net and there's still old-fashioned assumptions that our life goals should be aligned to a nice house, a husband, children and a good job.


We're adults now so we're supposed to know what we're doing every day, all the time. But there's a myriad of twists and turns in life that can leave you bewildered, confused and lost. Especially if there's part of you that's questioning whether what you're supposed to be doing according to everyone else is actually what you want to be doing.

This can all feel overwhelming, confusing and painful. You can feel isolated and lonely if you're unable to express these feelings. And often we can feel misunderstood or unable to share them for fear of being judged or rejected. This is where coaching can support you. 


Coaching with me provides a safe, non-judgmental and understanding space for you to share your thoughts, feelings and ideas. To openly voice your dreams for the future, to question whether the life you're living now is fully what you hoped it would be. And, if it's not to discover new ways of thinking, new ways of taking action and a shared sense of belief that what you're dreaming of possible.

Coaching is all about you, all about helping you to understand yourself better, to reconnect with who you are and what you're seeking from life, to help you take the next steps on your journey with clarity and confidence. 


I believe in you and help you to believe in yourself. 


I specialise in helping women navigate the challenges and confusions of life and career between the ages of 25 - 35. Whatever's happening, I'm here to help you find clarity to the path ahead.


I'll support you with a combination of practical activities, communication techniques and wellbeing practices personally tailored to your individual needs. 

If you're ready to help yourself make positive change in your life, I'm here to help you.

 

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